In this episode, I am honored to welcome Kimberly May, a seasoned wellness coach,  Certified Havening Techniques® practitioner, Licensed HeartMath® provider, and holistic guide who helps people connect deeply with their inner wisdom and li...

In this powerful and thought-provoking conversation with Fallon Jordan. We dive deep into brain health, natural healing, and the courage to question mainstream narratives. We explore holistic approaches to support brain function, and healing AD...

In this episode, Elizabeth and I dive into the real challenges and joys of dating the next time around. Our guest shares insights from decades of coaching singles and couples, including:What We CoverThe biggest mistakes next-...

This week, I’m joined by Dr. Alan Mueller, author of Leading with Emotional Intelligence, for a powerful discussion on leaving the traditional 9–5 to pursue entrepreneurship with clarity and courage. Together, we unpack the real journey of step...

In this deeply honest and eye opening episode, I sit down with MaryAnn, The Fitness Nurse, to explore her powerful journey of stepping outside the western allopathic paradigm and choosing a path that honors the body's innate wisdom.  We ta...