Unapologetic Living with Elizabeth Elliott
Unapologetic Living: Conversations to guide you to uncovering your most authentic self. Discover tips, tools, rituals and practices to help you tune into your mind, body and spirit!
Unapologetic Living with Elizabeth Elliott
The Power of Movement to Heal Pain with Gwen Miller, Author of Safe Movement for All Spines
Sharing a passion of movement and healing, Gwen and Elizabeth delve into educating and empowering others to live a life full vitality, despite physical challenges one may face! In particular, their passion is in helping those with various conditions of the spine but we all need a strong back and core!
Gwen is the author of Safe Movement for All Spines – A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions.
Her movement science certifications include: Hendrickson Method® Manual Therapist, IAYT-certified Yoga Therapist, C.H.E.K Practitioner III, NPCP-certified PilatesInstructor, Yoga Alliance E-RYT, National Academy of Sports Medicine Optimum Performance Trainer, AmericanCouncil on Exercise Group Fitness Instructor, Authorized Scolio-Pilates® Practitioner, and Yoga for Scoliosis® Trainer.
In addition to teaching the Balanced Body® Pilates teacher training curriculum Gwen teaches continuing education,based on her book, that synthesizes over two decades’ training and experience in working with special populations.
With 20 years’ education and experience teaching movement, she enjoys mentoring teachers and developing community amongst movement professionals, to educate and empower the next generation of teachers.
Connect with Gwen!
Education • Empowerment • and Healing - Gwen Miller Studio
https://www.amazon.com/author/gwen_miller
Gwen Miller (@gwenmillerstudio)
My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health.
PURCHASE ON AMAZON HERE.
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Website: www.fusionbodyworkandwellness.com
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