Unapologetic Living with Elizabeth Elliott
Unapologetic Living: Conversations to guide you to uncovering your most authentic self. Discover tips, tools, rituals and practices to help you tune into your mind, body and spirit!
Unapologetic Living with Elizabeth Elliott
Fascia, Flow & Energy Healing with Horses featuring Addie O'Loughlin
In this episode, Addie ad Elizabeth dive deep into the world of fascia! Addie shares her journey through connecting deeply with horses, their fascia and their energy, and how this understanding led her to work with humans too. Through observing and addressing the overall wellness and spirit of the horse, the horses' movement patterns and injuries, she discovered how fascia plays a crucial role in healing. This realization no only transformed her approach to equine care but also naturally expanded her work to include humans, bridging the gap between horse and human healing.
Addie O'Loughlin believes in address the heart of disease by treating the body, mind, and soul. Her multi-faceted approach ensures that both horses and humans receive comprehensive care that goes beyond traditional methods. By focusing on fascia, they access both the energy and physical bodies, helping to regulate the nervous system, activate the lymphatic system and release emotional traumas, leading to profound and lasting healing.
Connect with Addie
Instagram @addieclare_fasciahealing
Website: clareessence.com
Elizabeth has been mesmerized by fascia for some time now, and knows by releasing the fascia, the mind, body and spirit can find freedom. Fascia extends beyond the human body, playing a crucial role in the health and healing of humans and horses.
But fascia extends beyond the human body. Fascia is present in all living animals. Fascia is the connective tissue that surrounds, supports, and interconnects muscles, bones, organs, and nerves. It plays a critical role in movement, structural. integrity an
My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health.
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