Unapologetic Living with Elizabeth Elliott

January 2026 Challenge: Declutter for Clarity & Freedom

Elizabeth Elliott Season 2 Episode 113

Send us a text

Declutter Challenge: January 2026

For the past 9 or 10 years, each January, I host a Declutter Challenge which includes simplifying your life one day at a time! 

January 1: Donate or Toss 1 item
January 2: Donate or Toss 2 items
January 3: Donate or Toss 3 items , etc. etc. 

Have you ever noticed how hard it is to move forward in your life when your space feels heavy, crowded, or chaotic? 

Clutter isn't just about stuff. It's about stuck energy, unfinished stories, and decisions that were never fully made.

When our physical environment is cluttered, it quietly mirrors what's happening inside of us. 

Clutter can interfere with our ability to move forward.  Just as excess weight can make it more difficult to do fun things, clutter can do the same! 

Give yourself the gift of choice!

Say to yourself:  

"I am choosing what stays."
"I am choosing what matters."
 "I am choosing my next chapter." 

Many people hold onto clutter out of guilt, obligation, or fear: 
    Someone gave this to me ...
    I might need this someday ...
    If I let this go, I'm letting go of a version of myself... 
    I might forget the memory or the person this reminds me of ... 

Decluttering can be an act of self-love! When we clear our physical environment, we free up our mind, our body, our spirit! We are often freeing up time to pursue the things we love

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

GET PATCHED!

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness


Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Red Pill Your Healthcast Artwork

Red Pill Your Healthcast

Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
The Vital Goddess Artwork

The Vital Goddess

Dianne Shepherd
Whose Body Is It Artwork

Whose Body Is It

Isabella Malbin
The Model Health Show Artwork

The Model Health Show

Shawn Stevenson